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Elliot Fisher
Aug 27, 20245 min read
Marijuana for Improving Health?
Cannabidiol, commonly known as CBD, has gained significant attention in recent years for its potential health benefits. Derived from the...
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Elliot Fisher
Aug 20, 20243 min read
The Health Benefits of N-Acetyl L-Cysteine: A Powerful Antioxidant
N-Acetyl L-Cysteine (NAC) is a supplement form of cysteine, a semi-essential amino acid that offers numerous health benefits. As a...
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Elliot Fisher
Jul 23, 20243 min read
Unpacking the Health Benefits of Psyllium Husk: A Fiber Powerhouse
Psyllium husk, derived from the seeds of the Plantago ovata plant, has garnered significant attention for its myriad health benefits. As...
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Elliot Fisher
Jul 2, 20244 min read
Walking: A Journey to Better Health
In the fast-paced rhythm of modern life, the simplicity of walking often goes unnoticed. Yet, this fundamental activity holds the key to...
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Elliot Fisher
Jun 25, 20244 min read
Fiber: The Unsung Hero of Health
In the realm of nutrition, few components play as pivotal a role as dietary fiber. Often overlooked, fiber is a powerhouse of health...
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Elliot Fisher
May 7, 20243 min read
Niacin Supplements: Health Benefits Supported by Science 💊
Niacin, also known as vitamin B3, is a water-soluble vitamin crucial for various bodily functions. While it's obtainable through diet,...
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Elliot Fisher
Apr 23, 20243 min read
Liquid Gold: The Health Benefits of Extra Virgin Olive Oil 🫒
Extra Virgin Olive Oil (EVOO), often referred to as liquid gold, is not just a kitchen staple; it's a nutritional powerhouse with a rich...
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Elliot Fisher
Mar 12, 20243 min read
Unveiling the Marvels of Magnesium: A Comprehensive Look at Its Health Benefits
In the realm of essential minerals, magnesium stands out as a powerhouse that plays a crucial role in maintaining optimal health. As the...
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Elliot Fisher
Feb 27, 20243 min read
Unveiling the Health Marvels of Lion's Mane Mushroom: A Comprehensive Guide
For more information on training or a consultation click here. In the realm of medicinal mushrooms, Lion's Mane (Hericium erinaceus)...
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Elliot Fisher
Feb 20, 20243 min read
Theanine Unveiled: Harnessing the Health Benefits of a Relaxing Compound
For more information on training or a consultation click here. Theanine, an amino acid found predominantly in tea leaves, has emerged as...
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Elliot Fisher
Dec 19, 20232 min read
Illuminating Wellness: The Benefits of Red Light Therapy
In recent years, red light therapy has emerged as a non-invasive, innovative approach to enhancing overall well-being. Also known as...
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Elliot Fisher
Dec 5, 20232 min read
Harnessing Serenity: Exploring the Proven Benefits of Meditation
Meditation, once considered a practice reserved for spiritual seekers, has gained widespread recognition for its profound impact on...
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